Recipes — When Living

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Vata

(end of September - end of December)

Pitta

(mid May - mid Sepember)

Kapha

(beginning of January - beginning of May)

All Seasons

Seasonal GUT RESET

Sweet potatoes are another Vata season produce pick and commonly seen on the Thanksgiving table. A versatile starch that is used in both savory and sweet dishes. Look for a deep dark color to get the most nutrients. Sweet potatoes satisfy hunger with

Do you know this spice blend? Cumin, Coriander, Turmeric. This trio is a warming spice blend helpful for digestion. All three are essential to the Ayurvedic cleansing dish kitchari. Learn more about kitchari in our upcoming Seasonal Gut Reset. Stay t

Sweet, sour, and salty tastes have different benefits to our fall cooking. Visit our website for some of our favorite recipes during Vata season 👩&zwj;🍳

#whenliving #whenvata #fallseason #subscriptionbox #womanowned #holisticliving #ayurveda #ayur

Vata is a time for grounding practices and poses to help the body feel stable and at ease amidst the change. For more information on this yoga sequence, visit our blog "The Seasonal." 🍂

#whenliving #whenvata #fallseason #womanowned #subsc

When Living ~ Ancient science for modern living ~

Discover Your Seasonal Blueprint

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