Summer Garden Macaroni

Ingredients

  • Cooking olive oil

  • 1-2 shallots (pungent)

  • 8-10 asparagus stocks (bitter)

  • 1 zucchini (sweet)

  • Macaroni pasta of your choice (sweet)

  • Mustard (pungent)

  • Non-dairy cream cheese (sweet)

  • Nutritional yeast (sour) *optional

  • Pink Himalayan Salt & Pepper

  • Basil for garnish (sweet)

Steps

  • Wash all of the produce

  • Chop all of the washed veggies into bit-sized pieces

  • Start combining

  • Heat the pan and add cooking olive oil, then add the chopped shallot.

  • When shallot looks soft, add asparagus.

  • After 2-3 minutes add the chopped zucchini.

  • Add pink salt and pepper and saute on medium heat for a few minutes until vegetables look cooked.

  • Boil water for macaroni and cook the pasta.

  • Strain the macaroni and before adding the pasta back into the pot, mix ⅓ cup olive oil, ⅓ cup of non-dairy cream cheese, and 2 tablespoons of mustard.

  • Mix the ingredients to coat the macaroni.

  • Add a few shakes or a tablespoon of nutritional yeast and mix the veggies, pasta and sauce together.

  • Serve warm or at room temperature with a garnish of basil



Why this dish in the summer? Pasta style dishes are less common in the summer because we generally look for lighter grains and foods, however, a pasta dish served with almost equal parts summer vegetables is a huge nutritional boost with cooling tastes and can be served room-temperature if it just feels too hot.

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